Breakfast Recipes to Lose Weight Fast - Breakfast Tips

Breakfast Recipes to Lose Weight Fast - Breakfast Tips

Breakfast Recipes to Lose Weight Fast - Breakfast Tips

See exactly how you can effortlessly melt off the pounds within days here === W E B S I T E ➜ : C H A N E L ➜: I N S T A G R A M➜ F A C E B O O K➜ P I N T E R E S T ➜: G O O G LE P L U S ➜ T W I T T E R ➜ Q U O R A ➜ Foods that fight fat

Losing weight—and keeping the pounds off—isn't a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorites? Eating lots of protein, fiber, and healthy carbs, which boost your metabolism and keep you feeling full all day long.

If you're not sure how to work these calorie-burning ingredients into your daily menu, start with these recipes. They all include at least one weight-loss superfood, and, best of all, they can be made in 30 minutes or less!

2. Broccoli & Feta Omelet with Toast

This easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will leave you feeling satisfied yet energized.

The broccoli provides filling fiber (and just 30 calories per serving), while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings.

3. Spiced Green Tea Smoothie

Green tea is one of the top fat-burning foods, thanks to a metabolism-boosting compound known as EGCG. In one study, drinking four cups of green tea a day helped people shed more than six pounds in eight weeks!

This rich smoothie is perfect if you get tired of sipping hot green tea. Flavored with cayenne spices, lem

4. Chocolate-Dipped Banana Bites

Dessert doesn't have to erase a healthy meal! The bananas in this easier-than-pie dessert—all you need is a knife and a microwave—are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less.

5. Banana & Almond Butter Toast

This simple yet tasty morning pick-me-up features no fewer than three of the best foods to eat for breakfast. The bananas and whole-grain rye bread are high in resistant starch, to help boost metabolism, while the almond butter adds hunger-curbing protein and healthy monounsaturated fats.

One slice contains just 280 calories, but it's guaranteed to keep you full until lunchtime.

See exactly how you can effortlessly melt off the pounds within days here === Recipes to Lose Weight Fast - Breakfast Tips

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Get our diet plans to lose weight effectively here at DietFire.net