risetotheapex.com
instagram.com/risetotheapex
Time to step back a bit and do a bit of a lighter video on some fat loss concepts some people may not be entirely aware of. Following these principles ensures a much steadier, easier journey into a leaner body. You don't have to destroy yourself to achieve your goals, in fact oftentimes it's counterproductive.
risetotheapex.com
instagram.com/risetotheapex
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